Sleep is the time for our muscles to relax, our minds to ease and our hearts to find peace. The time we spend sleeping is crucial to our physical, mental and emotional health. For decades now we’ve been sleeping the same way -- but as we begin to incorporate new ways to be well, we should also rethink the sleep experience...
Skin care has everything to do with your overall wellness, and your overall wellness has everything to do with your skin. Although Auratek is creating an environment where our skin can thrive, our work goes vastly deeper than surface level. We believe that how you look on the outside can immensely change us on the inside.
Beauty sleep is not a myth. While you rest, your skin is resting too, recharging and recuperating from a day’s worth of activity. Your body produces collagen to keep your skin healthy, smooth and youthful. The hormone cortisol is reduced in your body. And your body is restored through cellular regeneration.
When it comes to bed linens, cotton seems to be king. Stores are bursting with percale and Egyptian cotton sheet sets. Buyers from fine bedding and linens stores told the New York Times that shoppers should look for fabrics with higher thread counts to protect skin from the pillow’s filling material and to discourage deterioration of the pillow’s feathers, fibers or foam. But which pillowcases are best suited to soothe your skin as you snooze?